This March & April, we will provide the foundational basics of mindfulness and yoga to our Primary 4 pupils! Through these powerful practices, pupils will develop:
✅ Better mental clarity
✅ Improved academic performance
✅ A stronger sense of balance & well-being
Our sessions will be facilitated by yoga instructor, Ms Spreeuw, and our school nurse, Ms Davis.
According to the WHO, health is more than just the absence of illness. True well-being comes from a balanced mind and body! Let’s breathe, stretch, and grow together! 🌟💫
